December Workout Routine

img_4024To make good on my (early) New Year’s Resolutions, I’m going to share with everyone my workout routine for the Month of December.

Until the week of Christmas, it will change slightly because I will be traveling to visit family so my options are a little more limited.

Here we go:

Sunday: Yoga class or hike

(this one is actually stepping out of comfort zone, I’ve never been a “yoga person”)

Monday: Legs + 20 Minutes of HITT

Tuesday: Back and Bis

Wednesday: Abs + 40 Minutes of Steady State Cardio

Thursday: Rest Day

Friday: Legs + 20 Minutes of HITT

Saturday: Shoulders, Chest, and Tris + 10 minutes of Stairmaster + 10 minutes of rowing machine


What does your end of the year routine look like? Let me know below!

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